Avocado Oil Benefits – The Oil You’ve Been Overlooking
Have dry skin? a flaky or itchy scalp? hair that just won’t grow fast enough?
We all deal with our own beauty problems, and whether your issue is you’re wanting to slow down aging or get longer hair, we all have one thing in common… we want an affordable product that actually helps us.
Avocado oil is that product.
What is Avocado Oil
It is the oil pressed from the Persea americana, known as the avocado fruit.
Did you know that avocados have a high oil content? Most of it comes from the flesh. The seed and the skin of the avocado contain only about 9% of oil. Here’s a little history lesson for you.. this has been known and done since the Aztec times.
Avocado Oil Uses
Because of its effects on skin, avocado oil was originally, and still is, used as an ingredient in cosmetics. It absorbs fast and penetrates skin. Because of this, it works as a skin moisturizer, scalp treatment, aging serum, hair growth treatment, and even more.
Avocado oil is high in monounsaturated fats. It can also be used as an ingredient in cooking (people use it to make yummy homemade vinaigrettes). It can even be used as a frying oil because of its high smoke point of 480 degrees Fahrenheit.
Avocado Oil Benefits
Check out these avocado oil benefits:
- Softens skin
- Moisturizes skin
- Stimulates hair growth
- Reduces age spots
- Improves scalp health
- Healthy cooking oil
While these benefits may seem crazy, they’re all actually true. Because of the antioxidants avocado oil contains, it aids in healing dry skin. It also contains sterolin; a substance proven reduce age spots and soften skin.
For tips on ways to apply it to your hair, check out our Avocado Oil for Hair page.
Which avocado oil should you buy?
Whenever purchasing avocado oil, or anything for that matter, it’s always good to read the labels. You want to make sure your avocado oil is 100% pure and all-natural. Make sure you also read the ingredient list. Here’s an ideal ingredient list found on avocado oil by the brand Baja Precious:
There are no chemicals added and it’s all natural. Another good brand of avocado oil to buy is the La Tourangelle Avocado Oil. It’s ingredient list is similar as it only says “100% pure avocado oil.”
Here’s what a user had to say about this avocado oil:
I have been using this oil as a night time moisturizer for quite sometime now. I love this product so much. It absorbs so well into your skin and it is not at all greasy. My skin is so soft and has a natural glow when I wake up in the morning. I am very happy with this purchase, will definitely buy again!
The LA Tourangell avocado oil runs for $1.18 an ounce. While this is still a good price for what you’re getting, to get 5% off and make that price go down to only $0.65 an ounce, choose the subscribe & save option on the right side of this page.
Now, you may notice this means you’re subscribing to automatically getting it delivered once every however many months you choose. A bottle of avocado oil should last you at least a couple of weeks, if not a month or two, depending on how often you use it. BUT if for some reason you’re not happy, you don’t have to follow through with the subscription. Once you’ve made your purchase, you can change your mind at any time and you’ll still receive the 5% off.
Here’s what another user (review found here) of La Tourangell’s avocado oil had to say about it:
This is my first experience with Avocado oil and it was amazing. The oil is very light and almost flavorless. I’ve used it in salad dressing, AS salad dressing with a little salt, and for cooking. I was astonished by it’s non-stick qualities. I browned meat in a stainless pan with just a teaspoon of avocado oil. The meat browned beautifully and the dark, splattered pan cleaned up with almost no effort! It’s got a very high smoke point, so you can use it for high-heat applications. I use half the amount I would have used for other oils.
After using it for 90% of my cooking for a month, my skin is much softer! Curious, I put a drop on my arm next to a drop of olive oil. The avocado oil absorbed in about 10 minutes. After 15, I got tired of the olive oil, so I don’t know how long it would have taken.
Between the quality, the health benefits, and the great cooking results, I will never go back to cheap vegetable oils again.
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